Getting Closer to my Goal! I am so happy with how much stronger and confident I have gotten with my log presses. A few weeks ago I had a small mental barrier at 40kg, which I managed to get past quite easily. Getting past 45kg was much harder, but still not too challenging. Pressing more and more weight over your head is quite scary sometimes. You need to give it time and be a 100% sure of what you are doing and that your technique is right. Once this is under control its all about getting used to certain weights and slowly building your confidence. In the video Im doing a 50kg Log Push Press for 2 reps. Technique is not perfect and I know I can do better, but Im still very happy. Im now only 10kg away from my goal. Love Your Log Presses!
Posted on: Mon, 22 Dec 2014 21:03:19 +0000
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