Getting closer to my photo shoot with @bodybuildingcom its this - TopicsExpress

Getting closer to my photo shoot with @bodybuildingcom its this Friday! So what do I do? Get it in this amazing 95degree weather here in good ole Dallas TX #dtx and what was my workout for this evening? Check it out: Lunges: 4 Sets 1. 60lbsX 120reps 2. 80lbsX 120reps 3. 100lbsX 60reps 4. 100lbsX 30reps Circuit Session: 4 Sets Decline Push-Ups- 30reps Curls- 100lbsX 15reps Regular Push-Ups- 30reps Military Press- 100lbsX 30reps Incline Push-Ups- 30reps Bent Over Rows- 100lbsX 30reps The End. The moral of this story is, no matter what type of equipment you have, you can get it in and it be an amazing workout! See all I had was a small bar and some weights and it whooped my ass :) @bodybuildingcom #getitin #bestself #betterself #workout #heat #sweat #uptowndallas @tbcuptown #tbctheannex

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