“Getting fit is all about mind over matter. I dont mind, so it - TopicsExpress

“Getting fit is all about mind over matter. I dont mind, so it doesnt matter.” ~Adam Hargreaves~ Join me at Lotus Kitty in not giving a F about anything other than connecting the mind and body. Come and find the synchronous bond I create of science and sweat. We are going to defy matter and gravity today with a very advanced Tonnis Terror TRX 60 minute cardio and strength training at 9:30am. A little break for me in between to hit up the Studio City Farmers Market for some green goodies then back at it for my 12pm Super Sweaty Sickest Sunday Spin Sculpt! Can you? Will you? Are you? Connecting mind, body, heart and soul. Nothing else matters - Visceral tangible training....lets get it!

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