Getting ready for the week. Sunday nights are usually always meal - TopicsExpress

Getting ready for the week. Sunday nights are usually always meal prep time for me. It is a great way to get ready for the week ahead. First I cook all my food - Eat To Grow Chicken, Bison and Flank Steak Veggies, Rice, sweet potato and squash. While I am washing the pots and pans I let the food cool Then I chop all the meat and get my assembly line set up Scale, Measuring cups, & Isobag containers I measure and weigh each meal and label the containers (meal 1, meal 2 etc...) Stack them up and put in fridge, they are ready for the next 4 days!

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