#GettingRipped Is this a legit workout routine? - I just started - TopicsExpress

#GettingRipped Is this a legit workout routine? - I just started college and started up lifting with one of my buddies. We are doing the routine that he has been doing the last year or so and I want advice if you think its good or not. I have lifted a little in the past but I would consider myself a beginner. Please forgive me not knowing the names of some of these exercises. Monday - Chest and tri day Bench press 3x10 Cross body hammer curl? 3x10 (I'm not sure if t... ow.ly/2zPRuB

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