Given caloric control, the body’s response to a given set of - TopicsExpress

Given caloric control, the body’s response to a given set of nutrients, with the exception of blood lipids would appear to be more determined by the total caloric and macro content of that meal more than the source of the food. In terms of the hormonal response, clean vs. unclean just doesn’t matter, it’s all about calories and macros. Which is what I’ve been saying all along. bodyrecomposition/research-review/hormonal-responses-to-a-fast-food-meal-compared-with-nutritionally-comparable-meals-of-different-composition-research-review.html

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