Glad everyone is enjoying the Great Tips and Advice from Vinces TIP OF THE WEEK series on Vince The Iron Guru Gironda site. In these series or columns you will learn things that have never been known or revealed before about correct exercise performance and advice. There are Tips that many of us, including myself, were not aware of that Vince Gironda brought to life in his famous book and courses. Such as, curling underneath the Armpits for the Cephalic vein of the biceps, Not lifting Traps for working the Lateral Deltoids, Doing Close Grip presses at a 45 degree angle for the outside head of the triceps,and saturating our system with Aminos and Livers to feed the tissues with constant protein for faster growth, and so so many more Tips that Vince gave us before passing away. All of this would have never been possible without Vinces forethought and insights into the World of Bodybuilding and his belief that the NATURAL WAY IS THE BEST WAY to develop our physiques and keep it into our later years. Keep reading and absorbing Vinces tips and your physique will develop according to his advice. Thanks Jeff for allowing me to input Vinces advice on the site.. Regards Robert
Posted on: Sat, 04 Oct 2014 20:45:54 +0000
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