‘Glow From Within’ Watermelon Juice (Always use organic ingredients when available and wash all fruit thoroughly.) 2 cups seedless watermelon, diced (approximately 1/4 small-medium size watermelon) 3/4 cup strawberries, hulled and diced 1 cup apple, cored and diced (approximately 1 medium size apple, I used a Gala) 1/2 cup cucumber, peeled, cored and diced (approximately 1 cucumber) 1 tablespoon filtered water 1 teaspoon lime juice Makes 12 ounces juice (I doubled the recipe to get two juices) Directions Combine all of the ingredients in a blender and blend on high until a smooth, liquid-like texture is achieved. Grab a large bowl or measuring cup and place a fine mesh strainer over top of it. Slowly pour a quarter of the mixture into the strainer and press with a spatula so that juice begins to drain. Continue this step until the rest of the mixture has been added to the strainer and pressed. Allow the pulp to sit for at least 10 minutes to get any extra juice out. I also stirred it occasionally to help get more out. Refrigerate for at least 30 minutes (or freeze for 10) before serving. This juice is best served extra cold and I personally like it over ice with a straw. Note: Because of the seeds in the strawberries and watermelon, the texture of the juice is slightly thick. makingthymeforhealth/2013/04/28/glow-from-within-watermelon-juice/
Posted on: Sat, 22 Jun 2013 04:34:36 +0000
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