Gluten Free or not Gluten Free, that seems to be the question these days. My house is a GF zone due to my son being touch sensitive to the stuff. And since my son was diagnosed, I found that I feel much better and my daughter has less tummy aches without it. So its a win for everyone to keep gluten out. You can find GF food quite readily now but check ingredients before buying to make sure its healthy. In order to make healthy gluten free food from scratch I blend my own flour which works to replace wheat flour in recipes. Recipe for the flour on the blog healthymums.au/article/gluten-free-flour
Posted on: Sat, 13 Sep 2014 10:00:01 +0000
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