Gluten and Sugar Enhances Depression Often processed with - TopicsExpress

Gluten and Sugar Enhances Depression Often processed with genetically modified oils in sugar or processed foods, gluten is a brain and body toxin. Its destructive potential begins in our gut, where it promotes intestinal permeability by upregulating a compound called zonulin. Local gut inflammation is created and the connection between our gut and brain is established. From here our moods can alter and depression is enhanced. My advice is go gluten and sugar free if you have any mood disorders Like ✔ Comment ✔ Share ✔ Tag ✔ wisdomforhealth

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