Go Organic ME Smoothies Smoothies are terrific snacks for kids - - TopicsExpress

Go Organic ME Smoothies Smoothies are terrific snacks for kids - full of vitamins and nutrients, but colourful and flavourful, too. Smoothies are a great way to get picky eaters eating fruit they mightnt otherwise, and also to make sure your kids get to their five a day! A great way to get your little ones to eat spinach! Kids love the intense green colour, and you will be amazed by this deliciously fruity smoothie. Experiment with different amounts or types of fruit to make your own variation. Try this Groovie Green Smoothie with our Kids Juice Fresh Box from the Farmers Market. 1 banana 1/2 apple cored 50 gms spinach. 200 gms yoghurt 1.Place the banana, yoghurt, apple and spinach into a blender or food processor. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve. Tip: If you find your smoothie is too thick, add a tablespoon of milk, juice or soya milk at a time until desired consistency is reached.

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