Go meeee!! I just paced myself through a 2-HOUR workout!!!! I - TopicsExpress

Go meeee!! I just paced myself through a 2-HOUR workout!!!! I managed to do 45 minutes on the stair mill for the first time in years...a HUGE accomplishment given the nerve pain it induces...then over an hr working arms, chest, and legs. A hot soak in lavendar epsom salts will come to the rescue tonight to reduce the inflammatory pain in my muscles and joints, then hopefully a good sleep so I am vibrant for my job interview tomorrow. :)

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