Goal today was 4 sets of 5 x 250# high bar back squats. Called it - TopicsExpress



          

Goal today was 4 sets of 5 x 250# high bar back squats. Called it quits after hitting 5-4-5 on the first 3 sets. @lilpeanutbutterpup was getting impatient with me and wanted to chase the classes running 400s outside. I think the little man wants me to speed these up so I guess that means its time to start a new squat cycle! @crossfitkinnick @jeremykinnick #crossfit #squats #cfko #kinnick #butter #gradualness
Posted on: Tue, 07 Oct 2014 05:04:57 +0000

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