Going in to 2015 if your goal is to improve your health, mind, appearance, and fitness then sugar is the white elephant in the room right now. Iv posted many sugar videos but not this one yet. The number one killer not just in th US right now but our whole history. There is so much power on the side of sugar going back over 50 years ago. If you tried to go again sugar your career was over. This is why now thanks to the Internet is why and how new information is getting out because people are seeing the facts that were hidden. But even in the fitness industry few go looking in to other outside information about health. Usually from fear of not being accepted by the gym and or gym peers that may ridicule them for having far out beliefs. The fitness industry like all industries that has humans can be rough on those who are different. I remember 5 years ago being made fun of for eating organic and vegetables by hard core gym buddies. They would brag about how bad they ate and no one is going to make them eat any other way. Well nature might. You can pay now or pay later because you can think of health like money. Your going in to debt or you going in to the black. The worse your health gets you can do to the doctor for your bail out. they give you a prescription to mask the problem so you can feel good enough to not have to face reality and change. You keep adding scripts in order to not have to change. Then nature calls the note on your debt with interest and you die. Like Darwin truly said its not the strongest or the smartest who survive to pass on their genes its those who are the most capable of adapting to change. If you just look around you will see that those you care about who are sick and dying this includes ourselves is do to our desire to not change. We want the environment or situation to change for us but we dont want to change. Same how we feel with government, world peace, manners etc... yet how often do we change ourselves. Do we shop at local business and buy what we want more of and not buy what we dont want. We tend to keep supporting the system we are waiting for someone to fix that we have the ability to fix everyday. Truth is its not these big movements or great events or even people who change and can change the world. Its us and our small daily habits each and every day that we are effecting the world and voting with our pocket books. So dont be afraid to do whats right for you and your true desires. Last thing my gym buddies who outed me now all eat healthy, and preach healthy living. So much has changed sense. Im proud of them they are doing better than me now in so many ways. Motivates me:) so if you read this enjoy this video and many others.
Posted on: Thu, 01 Jan 2015 02:13:41 +0000
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