Going tonight... leaving Kihei @ 7pm if you want to come with us. DANCE.SWEAT.WERK with me tonite!!! My happy hour is a MIXXEDFIT hour! @730p $5 dropin special.....please share with friends.fam you think would enjoy a mixxedfit workout..all is welcomed! SEE U ALL TONITE Yummie fitness 310 hookahi st wailuku hi 96793 Warm-up, MixxedFit®-style - Talk that Talk. youtube Heres a little MixxedFit® routine we put together to Rihannas Talk that Talk. This is a great routine to get warmed up or, if youre an instructor, this is a perfect song to set the tone for the rest of your class! Tips: Make sure you get nice and low during the chorus part of this song. MixxedFit® is a people-inspired dance fitness program ...
Posted on: Thu, 21 Aug 2014 03:45:07 +0000