Good Afternoon! Eat your fruits and vegetables. Youve likely heard this statement since childhood. Research shows why it is good advice: • Healthy diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases. • Fruits and vegetables also provide essential vitamins and minerals, fiber, and other substances that are important for good health. Read more: cdc.gov/nutrition/everyone/fruitsvegetables/index.html
Posted on: Tue, 15 Jul 2014 18:41:09 +0000