Good Afternoon, Everyone!! Happy STATURDAY! Today I want to do something a little different--I want to talk about my LIFE STATS and not just my body STATS! Throughout my life I have tried to be a confident and friendly person--but my struggles with body confidence have always gotten in the way. I would be happy for a few months and then completely depressed--wishing I had been born with a better set of circumstances--and easier go at it. Have you felt that way? Its hard not to when every magazine is telling you to BE THINNER NOW OR DIE ALONE...essentially...and I AM a Beachbody Coach which means that I offer programs that help with weight loss--but I hope that I can make you see that the weight loss is the SMALLEST aspect of what I do and the programs that I sell do SO much more for you then just change the way you LOOK. I did Weight Watchers for YEARS--fluctuating between tens of pounds--hoping that the NEXT time I hit goal I would be happy. It took be SO long to realize that I had to have SUPPORT in my LIFE that came from something OTHER than my desire to lose WEIGHT. It took me YEARS to realize my potential to be happy had NOTHING to do with a number on a scale. It took my husband getting very sick to make me WAKE UP. Today I was asked to speak for a large group of coaches in and around the Austin, TX area and I thought I would include a portion of it below. I hope youll relate to my story in some way--and that you get something out of it. If I change ONE heart, If I get ONE person to say--no more hating myself, If I have ONE brave and daring person say NO MORE will I define myself by what you SEE--then I have succeeded beyond my wildest dreams. I love you guys--enjoy xo
Posted on: Sat, 10 Jan 2015 21:58:47 +0000
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