Good Day! From 27 December 2013 until today, I have lost 25kg and - TopicsExpress

Good Day! From 27 December 2013 until today, I have lost 25kg and 112cm. It has not been an easy road. I promise you. But, I am going to get to 30 kg. I am down from a 38 pants to a 34 pants. I am really proud of myself. And people, if I can do this while on crutches and without being able to exercise, then you can do it too!!!! NOT a FAD diet. Just a High Protein Diet! Join our Facebook Group on facebook/groups/Letsnailit/ . This is NOT an advertising group. It is a health group. If you want to advertise, join: https://facebook/groups/476325985821082/ We are based in Nylstroom, Limpopo, South Africa. Order your Right Eat Plan & Recipe Booklet for only R150. This will be emailed to you once paid. There are no pills, no injections, no weird or magic tricks. Only clean and HEALTHY food! We have a monthly competition: the biggest loser will win a free package of vitamins and minerals and an Exercise DVD (Look Better Naked) to help you reach your goals. -- Thanks / Dankie Maretha Erichsen Lets Nail It! Hair, Nail & Beauty 93 Van Rheyneveld Str Nylstroom/Modimolle BBM: 75F6867D Whatsapp: 0765608657 Tel: 0783660156

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