Good Individual drill that can be done alone to help with - TopicsExpress

Good Individual drill that can be done alone to help with swing Find a full length mirror. Get your bat and get far enough away to swing the bat and not to damage the mirror. Go through your swing in slow motion, looking at your swing in the mirror. Look at your back shoulder to make sure it does not drop. Look at your head and make sure it is upright and not leaning. Look to see you are leading with your hands to the ball as opposed to your front shoulder. Do this several times at slow motion. Then take 15 more swings using proper mechanics at normal speed. Albert Pujols takes over 100 swings a day.

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