Good Morning !! And welcome to the #HillLevelHolidayChallenge !! - TopicsExpress



          

Good Morning !! And welcome to the #HillLevelHolidayChallenge !! Its day 15 Lets get it !! We already have all we need to succeed !! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Active Toe Touches ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Left Reverse Lunge Jumps ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Right Reverse Lunge Jumps ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Reverse Plank Kicks ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️In and Out Abs ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Each exercise is to be done for 1 minute before moving on to the next exercise. You have 4 sets of this circuit. Lets get it !! #HLHC #HLF #FTF ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #HillLevelFitness #FulfillmentThroughFitness #Fitness #TrainDirty #transformation #getfit #stayfit #eatclean #Nutrition #Motivation #Inspiration #success #progress #fitspo #instafit #body #squat #pushup #exercise #workout #grind #abs #goals #fitnessmotivation
Posted on: Wed, 17 Dec 2014 11:37:18 +0000

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