Good Morning, Dear Friends! Just got home from the gym. Have been going now for 1 year. As I was going through my workout with all the mirrors there, I realized how far I have come and accomplished in that year. I never have been an athletic type person and through the years, my muscles that I did have were getting that old lady look. Today as I looked in the mirrors, I am getting more shapelier. I have not lost much weight, but I am so much stronger - probably stronger than many old ladies my age. One year ago, I would not have been wearing the little spandex shorts and tops, but I do now..... Hahaha. One of my sweet friends was wearing today a shirt that boosted up my spirits. It said...... Strong Is The New Skinny........ I am challenging my older friends to get up and move. Get Strong!!!!!!!! Ok, Im through. Love you all. Bye!!!!!
Posted on: Tue, 05 Aug 2014 14:33:40 +0000
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