Good Morning! I hope everyone had a good bonfire night :) Our - TopicsExpress

Good Morning! I hope everyone had a good bonfire night :) Our classes tonight are; #Bootcamp 6.30pm #Bokwa L2 7.30pm #Stretch tone and core 8.30pm We now have a selection of toning dumbbells for our stretch tone and core class, dont forget tomorrow sees the introduction of our NEW TABATA class (7.30pm) - this class uses the very latest in training techniques to strip fat and increase cardiovascular fitness! So if your looking to strip fat and get fit, this is the class for you! #Fast #Frantic and #Fun! Our 2-4-1 gym membership is also still running, this will continue until December 31st! So if you are looking for a low cost way to get into shape (maybe that LBD for your Christmas Party) that doesnt tie you into a contract then give us a try.

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