Good Morning Peoples!!!!! The 6 Week Body Composition Challenge starts tomorrow. I hope those doing it are all prepared and ready to go!!!! Some of you have concerns about how much food you will be eating......... enjoy it. Yes there is a lot of greens but for each gram of greens you eat you will be closer to fueling your body so that you alkalise, energise and optimise your body!!!! You said you want to be rippped..........well you will be doing what most people wont and will look like what people cant. Also my own little experiment will be taking place over the next 6 Weeks. I will be undertaking a German Volume Training program. It is a 7 day cycle. I look forward to the results!!!!!
Posted on: Sat, 03 May 2014 23:50:01 +0000
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