Good Morning Team DMC Happy Thursday friends. Another day, another list of to dos work to crack on with and dreams to be chased. Woke up at 01:30am .... Struggled till 2am then got up and got stuck in. Daily P.E.P.P sorted Chapter of my book read Business numbers worked on Workout as follows Mobility Soft tissue repair Stretching Stairs sprints x20 - cold dark windy - still got smashed Yoga 30 mins chat about psychology and health = 30 mins Curl press combo 10 sets x5 Skipping Stretch All before 9:30 Rest of day coaching Polly and Dave then working from home this afternoon. Have a solid super productive day .... 4 Ps always Love to you all Davie xXx Ubuntu - Strength for Life
Posted on: Thu, 15 Jan 2015 08:46:10 +0000
Trending Topics
Recently Viewed Topics
© 2015