Good Morning TeamHealthy! Giving all glory to our one true God. - TopicsExpress

Good Morning TeamHealthy! Giving all glory to our one true God. ..I thank Him for His continued blessings! Let me thank all of you who have liked this page. We truly need to move forward to a more healthy lifestyle. So lets get to it! Early bird gets the worm ladies! ..Lol! Just finished working out. Today I completed Day 2 of C25K. For those of you who may not know what this is, its an app I downloaded with the help of Kristen Craig, to help with my ultimate goal of running a 5K. Hence the name "Couch to(2) 5K. Its a 3 day a week running app for 8 weeks that should help me achieve my goal. I hope everyone has a great day! Be blessed. ..be healthy!

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