Good Morning! Those of you who know me well know I have a bad time with insomnia. Ive been trying so hard for the past month to get to bed earlier and to sleep better. I have now completed a turn around where my cycle gets me up by 9:30am, and today was 9am! Now for the rest of you, that may not be too exciting. But for someone like me, with a wacky sleep cycle, its pretty amazing! Im not done though. I really do like getting up earlier now, and so this next month Ill be trying even harder to get up earlier. I am retired, so I dont punch a clock. However, I feel like I miss out on so much by not being up early. My goal? 8am daily. Its not as easy as just going to bed, setting an alarm and getting up. Im doing this without an alarm, because Im resetting my internal clock! Ill probably never be a 6am kind of gal, but I think I can do 8am. Silly post? Well, its a good day for me and I wanted to share this little goal I made for myself and accomplished!
Posted on: Fri, 12 Sep 2014 16:08:03 +0000