Good Morning happy shrinkers here are the new update for our power couple Day 18 Weight today: 62.2 kg I am down by 0.1 today. Breakfast I had two boiled eggs and some paw paw. Lunch Had a chicken salad with tomatoes and cucumber today and a cup of organic rooibos tea. Dinner Had some mince with onions, mushrooms, green pepper and cabbage. With a cup of Knorr’s lite tomato and herb soup. Fluid 1 cups of organic rooibos tea. 2 litres of water Thankfully my weight went down again today. I definitely have the flu wonder how that is going to affect the weight loss if it even does even affect it at all will have to wait and see. Day 18 Weight today: 86kg We are down 0.1kg once again! I took my multivitamin this morning. Breakfast I had two boiled eggs and an apple. Lunch Had a chicken salad with some tomatoes, cucumber and some green pepper. Dinner I made some mince with onions, mushrooms, green pepper and cabbage. I also had a cup of Knorr’s lite tomato and herb soup and had a glass of coke light with my dinner. Fluid 1 glasses of coke-light 2 litres of water I am moving down in my weight but very slowly wonder what is up with that. I made some mince for the first time and it didn’t turn out half bad. Till tomorrow
Posted on: Sun, 06 Jul 2014 08:00:00 +0000
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