Good evening FBF, thank you all for your prayers, they worked and God is great! I actually do feel much better today :) . My head is clearer and throat is less sore and scratchy. Thanks to the E&E (Energy and Endurance preworkout formula), it gave me lots of energy and endurance to complete the double workout today T25 – Cardio (see my red face, and my biceps start getting little more defined, LOL), as well as I was able to mow the lawn (front & back) and trim the bushes and Cyprus evergreen trees. Fall trimmings are done. I ate pretty healthy today: for breakfast I had a whole wheat pita with boiled egg, turkey, spinach, cucumbers, slice of Mexican cheese and cherry tomatoes; lunch was vanilla shake with almond milk, half of banana, frozen mixed berries and 1 tsp of almond butter, it was truly yummy; for diner I had baked salmon w/one medium baked sweet potato & sautéed zucchini; for 2 snacks I had a pear and an apple and I drank lots of water today. I hope everyone had a good day. :)
Posted on: Thu, 19 Sep 2013 02:56:44 +0000