Good evening everyone! Sorry Ive been MIA today. I decided I needed to take a personal day. Thats the beauty of my job and being my own boss; when I need a day, I take a day. But I couldnt help but think about this page ALL day! So here I am posting a video at 10:30 at night. My back has been killing me. Im not sure if its from sleeping wrong, or from a workout, or just being on my feet all day. I decided to do some PIYO to limber up. I HIGHLY recommend this workout if you need a good stretch for your body. Have a good night!
Posted on: Thu, 25 Sep 2014 02:45:26 +0000