Good evening ladies....I would like to start off by saying i still have spaces left for my upcoming PiYO challenge group. The challenge will start September 1st and it will be for 60 days. The great thing about joining a challenge group is accountability. You will have the support to stay motivated and accountable to reach your goals. Look, I know how busy life can be, as a wife and mother of four it can sometimes be downright crazy. It really does seem like there arent enough hours in the day. So getting to the gym or eating right is almost impossible for most of us, but the truth is our health needs to be a priority. We are no good to anyone including ourselves without regular exercise and good nutrition. This program offers both, and you do it in the comfort of your own home at a time of day thats convenient to you. PiYO is a low impact workout with high results. As a personal trainer I can assure you this is a fantastic workout! Dont workout much or at all??? No Problem! This is great for the beginner because the exercises can be modified and then you can just build up to the more advanced. The program will also come with a 30 day supply of Shakeology (your choice of flavors /also comes in vegan) which is a meal replacement shake that will assist in your weight loss and improve your energy. It is time to do something for you!!.. If youre interested PM me today. facebook/fitnessbytoni.... youtu.be/8ZPZJgyGMrs
Posted on: Wed, 20 Aug 2014 03:07:40 +0000
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