Good morning Family and Friends, Throughout the day, no matter how - TopicsExpress

Good morning Family and Friends, Throughout the day, no matter how busy you become, do this simple exercise. Close your eyes and become aware of your thoughts. Inhale deeply and exhale slowly. Take another breath and consciously connect with Spirit within and around you. Relax and know that in this instant, all is in perfect order. Choose consciously to…Slow down, simplify and enjoy life. I know that there is no good in them, but for a man to rejoice, and to do good in his life. And also that every man should eat and drink, and enjoy the good of all his labour, it is the gift of God. Ecclesiastes 3:12-13

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