Good morning! How many of us drink water regularly? I LOVE coffee! - TopicsExpress

Good morning! How many of us drink water regularly? I LOVE coffee! Does that count as water ;) Nope! I also LOVE water! Maybe not as much but I make sure I get plenty of water each day. Start your day out with drinking a glass of water. Wake up that body! A popular saying is the 8x8 rule- eight 8oz of water a day. Water is not only essential for our bodies but it can also add to increased energy. Being dehydrated or partially dehydrated can make us tired. So grab your glass and lets cheers to increased energy. Get in your 8x8 today!

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