Good morning! Looking for a new way to stay in shape as we head - TopicsExpress

Good morning! Looking for a new way to stay in shape as we head into the holiday season? Tune in at 5:30pm all this week for a look at some of the newest workouts around. Tonight I try out SurfSET Fitness Yoga at Shockoe Slip Yoga! Yes, you do yoga on a surfboard! Are you up to the challenge? Learn more about this novel new exercise, ahead on ABC 8 News - WRIC! (Photo Courtesy: Shockoe Slip Yoga)

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