Good morning This is a list of foods that I will be using for eating clean and recipes during the 30 day challenge. I realize there will be some foods you dont care for thats OK as long as you do an even exchange. Example, you dont like ground turkey, use ground chicken. You dont like cottage cheese use greek yogurt. I tagged several of you, if I missed anyone I apologize. Chicken breast Ground turkey Lean pork Lean beef Ground chicken Extra firm tofu Black beans Pinto beans Kidney beans Chickpeas/garbanzo beans Egg whites Eggs 4% cottage cheese Raw almonds Shelled sunflower seeds Raw Pumpkin seeds All natural peanut butter Almond milk Coconut milk Greek yogurt String cheese Shaved parmesan Fresh mozzarella Frozen strawberries, peaches, blueberries, raspberry, cherries and mango Nectarines Plums Apples Bananas Tangelos Oranges Green grapes Cuties Carrots Celery Mushrooms Spring mix Baby spinach Baby kale Arugula Tomatoes Grape tomatoes Red onion Garlic Zucchini Bell peppers Baby sweet peppers Broccoli Cauliflower Sprouts/I got the spicy blend Cilantro Sage Basil Low carb whole wheat tortilla Whole grain ciabata rolls Organic red quinoa Organic oatmeal Organic rye bread Triscuits Spicy mustard Soy sauce Sea salt Granulated garlic Parsley Chili powder Red pepper flakes Paprika Whey protein powder Raw organic sugar Wild honey
Posted on: Sun, 07 Sep 2014 13:14:18 +0000
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