Good morning and happy Friday! My food was not recorded yesterday, oops. I was so busy with work chores, errands and life that I kind of forgot. Lunch was leftovers from the night before. I had tilapia and baked okra and eggplant. Supper was chicken breast cooked just in a skillet, kale with a little seasoning and sesame seed oil and half of a sweet potato with butter spray and cinnamon Splenda. I did have some nuts and a few tortilla chips that have quinoa and flaxseed. Considering my circumstances I dont think Im doing near as bad as I could be. Theres not a reason or excuse that should come above taking care of me.
Posted on: Fri, 17 Oct 2014 11:58:55 +0000
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