Good morning crew! Well I took a break this weekend. From the healthy lifestyle heh. It kinda wasnt planned. But Im glad I did it. Sure Ive probably gained some weight back. Am I going to step on the scales to see what damage has been done? Nah, itll only make me feel bad. Right now, I feel rested and ready to take on this week. I guess I was hoping at some point along this journey, healthy options would be the preferred method, but some days, honestly, I still struggle wanting to make the right decision. Itll be a struggle from now on Im sure. It boils down to priorities, making decisions and weighing the options. Always staying on track can be stressful in itself and as most of you know, Ive been dealing with a lot of stress financially, with my job, with the house, etc. So I took a bit of a break this weekend to just rest my mind. And I woke up early this morning feeling really good mentally, the best Ive felt in a long time really. Ill be back in the gym tonight like always and Ive got my meals prepared for the day, so Im set. Am I going to let this become a habit? I better not! This is really the first break Ive had since I started almost 2 1/2 years ago that didnt come over travelling or a holiday or something. Im not beating myself up about it at all. I think it was needed for me and where I was mentally. I was really drained and getting to the point I just didnt care anymore. Hope you all have a great week :) Happy Monday! Mondays always mean a new week with new opportunities to take a step closer towards our goals!
Posted on: Mon, 21 Jul 2014 12:13:03 +0000
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