Good morning diary, Last night I proved to myself that I can - TopicsExpress

Good morning diary, Last night I proved to myself that I can push through this injury! I have been through so much worse and have felt a lot more pain in my life... I am going to stay positive and bring my best physique to the #npc New England championships! In honor of arm day, a new video is now on the @fitnessdiariesme YouTube channel! Please check it out youtu.be/baKNHM5vOcU This superset is extremely effective and one of my favorites! I encourage everyone to give it a shot and hope you enjoy it as much as I do! Stay happy, stay healthy and #neversettle!

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