Good morning everybody! Yes its a wonderful day with a nice - TopicsExpress

Good morning everybody! Yes its a wonderful day with a nice drop on the scales! Todays Weight: 81.5 kgs Yesterdays Weight: 82.2 kgs Todays Loss: .7 kgs Starting Weight: 91 kgs Overall Loss: 9.5 kgs Ooooh, its edging closer to that first goal of 10 kgs gone!! So what song do I have for you today? A classic 80s song - they dont make music like this anymore! Whip it! - Devo Turn that music up and whip your work crew into a frenzy (you know you want to) https://youtube/watch?v=sdDegaHfuXQ

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