Good morning everyone! So happy my baby is getting into a much better sleeping schedule! I missed my morning posting. I read this last night and Im glad theres some pictures to help prove the importance of what you eat. Bloating at its finest is what you are seeing. That is why I completely stress the elimination of certain foods in your meal plans. Dairy by far is the worst bloater. But like everything its up to you to do a process of elimination and adding in the proper tools like your smoothies and TeaTox(twice daily). I hope you all find time to read this and research some info on bloating. I know I suffer from bloating if I eat dairy and too much simple carbs(pastas and breads)! So get in tune with your body and master it! Have a great day everyone! This Momma is gonna go down for a nap with her family💙💚
Posted on: Wed, 03 Dec 2014 10:23:17 +0000
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