Good morning everyone hope your having great morning lovely and cold today. Well it is Friday woo hoo. Hope everyone has a great weekend planned. Our classes for today: 9.30am RPM with Sharon. Come in and see me Im here already yes I started at 6am. And start your day with a great cardio class which is a high intensity internal training. Then come back for BODYPUMP at 5.15pm this afternoon with Jason. A weight class that builds strength, tones your body and pushes you to the limits. Hope to see you in here today. Come get your Les Mills fix today. Only at GCHF. Bye for now Bronwyn xxxx
Posted on: Thu, 03 Jul 2014 22:06:29 +0000
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