Good morning my Boricua Fitness Family!!! I will be on Living - TopicsExpress

Good morning my Boricua Fitness Family!!! I will be on Living Dayton today with a few tips on Muffin Top Workouts. I love this article, especially (as all of you have experienced), since I already incorporate all of these in our daily fusion workouts. The only difference is that she uses towels instead of discs. I guess Ill be bringing everyones favorite little blue discs with me! Well see what agenda they have for me, but hopefully I can show a few of these moves live in the noon hour. Wish me luck :)

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