Good morning my dearest friends and family . Most of us suffering - TopicsExpress



          

Good morning my dearest friends and family . Most of us suffering from anxiety which normal to be worry in life because we are human with feeling .Those who are lucky having a time to use it for creativity and some dont have even enough time and money to deal with it . Here is my advise to you if you cant effort it just do exercise or meditation to save you a lot of money in yours pocket but if you can , here is something maybe should tray drink one a big glass of water in one hour before eating every morning again dont eat for at less of one hour after you eat keep drinking water every 2 hours a half glass of water all day . If nothing works for you stop listening to Bad News eat good specially protein and sleep well Dont drink any caffeine after 4 pm on your time . I wish you all a good health and hope this can help you and get better . Here is some natural herb I find you may wanna try it People same saying a good thing about it . Allah bless you all . a2xanxiety/14daysample/landing.html
Posted on: Tue, 02 Sep 2014 11:13:35 +0000

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