Good news for people who crave junk food! You can train yourself to love healthier food. I know this personally to be true. Over 8 years ago, I was eating fast food, highly processed food, diet soda & lots of unhealthy baked goods daily. I was also 100 lbs heavier, irritable, and unhappy. What a difference healthy food makes! I dont crave my old diet at all anymore. Post, naturallysavvy/eat/brains-can-be-trained-to-love-healthy-foods-study-finds
Posted on: Fri, 12 Sep 2014 12:35:44 +0000
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