Good shoes are a must! I cant tell you how good it feels to break - TopicsExpress

Good shoes are a must! I cant tell you how good it feels to break in a new pair of good quality running shoes. Best money I spent this year! Runners World quote of the day: Other than a good pair of shoes, all you need to run is a strong mind thats able to push you when youre about to give up. And not giving up allows you to see quick results early on, which only helps your state of mind. Its a fantastic positive-feedback loop.

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