Gooooood Morninggggggg, Divine Beings !!!! We will talk about Mantra Meditation today…. A mantram is a spiritual formula of enormous power that has been transmitted from age to age in a religious tradition. The users, wishing to draw upon this power that calms and heals, silently repeat the words as often as possible during the day, each repetition adding to their physical and spiritual well-being. Man, “the mind,” and tri, “to cross.” The mantram, repeated regularly for a long time, enables us to cross the sea of the mind. The simple act of repeating the mantram we accomplish remarkable things. The tension in our bodies, the cause of specific complaints and general malaise, ebbs away, and we find delightfully that real health is more than just an absence of disease.We gain access to inner resources – courage, patience, compassion – which are presently locked up within. Then all our relationships flourish; we love and are loved. Gradually, if we repeat it often, the mantram permeates and utterly transforms our consciousness. The mantram, can be repeated anywhere and at any time. And while meditation demands discipline and will, the mantram requires only the effort needed to start it up and keep it going. What matters is saying it; as long as you do that, the healing work goes on. A list of mantras : -Om -Om Namah Shivay -Hare Rama Hare Rama, Rama Rama, Hare Hare Hare Krishna Hare Krishna, Krishna Krishna , Hare Hare -Om Mani Padme Hum -Om Yesu Christu -Bismillah ir-Rahman ir-Rahim Love n Peace n Ananda !!
Posted on: Thu, 04 Jul 2013 03:06:47 +0000
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