Got an awesome workout in this evening, and put the new-do to the - TopicsExpress



          

Got an awesome workout in this evening, and put the new-do to the Insanity Max:30 test.....it passed with flying colors! Hooray! Didnt even budge once and felt so much lighter, Im loving this whole short hair thing! Heres a little clip from my warm-up today. I went into the workout feeling super energized and strong, and around 27:30 minutes I REALLY wanted to quit, but thats the whole beauty of a 30 minute workout: no excuses! Anyone can push through another 2:30 minutes right?! So thats what I did. Yes, I was toast and had to modify, takes breaks, and struggle, but I gave it my freakin all, and still get to check off that box for the day. ✔️ Im LOVING this workout more every single day, and I know you would too. It takes you wherever youre at in life -whether you need to lose 100 pounds or 5 pounds, whether youre going through emotional life challenging struggles, or are happy as can be- and it allows you to grow and transform your body and mind every single day. You get stronger, you push past your initial limitations, and you kick some ass. My next Accountability Group starts February 9th, and Im looking for 5 more ladies that want to join me on this journey and have their own transformation stories to tell at the end of these 30 days. If that is YOU, send me a private message, email at FoodieFitMama@yahoo, or drop your email below. My favorite though is that you would message me ;) If you make this commitment to your health, I promise you, this is something youll never regret!
Posted on: Sun, 25 Jan 2015 02:43:33 +0000

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