Got it done Day #1 of T25 CARDIO baby !! Still need 10 days to - TopicsExpress

Got it done Day #1 of T25 CARDIO baby !! Still need 10 days to heal but no excuses here sorry. Second surgey in less than two weeks. Just 25 mins of pain getting fit is better than no mins and being in pain for a lifetime. Doctor recommended me not to lift over 10 lbs with right hand. Make a choice and get healthy now! Yeah baby!! Follow my journey! #T25 #Beachbody #noexcuses #getfitorgetout #passionhungerdrive #talklesshustlemore Malik Champlain

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