Got to chat with nutrition coach George Farah tonight. Imma sleep - TopicsExpress

Got to chat with nutrition coach George Farah tonight. Imma sleep REEEEEAL good knowing, Im right on track There isnt ANYTHING better to hear when your prepping for the prestigious Arnold Sports Festival Arnold Classic Australia stages!! Im handling this prep a little differently this year. Im making sure I get PLENTY of rest. Ive come to realize, things to do and people to talk to will still be there tomorrow. It IS possible to juggle a job, clients, co-promoting a HUMONGOUS show, St Louis IFBB Pro / NPC Midwest BB, Fitness, Figure & Bikini Championshipand doing day to day things without putting me and my needs on the back burner. With the help of hubby Jack Anthony Titone training regimens... I AM #buildingabetterme

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