Gotta love labor day Monday...always good when the alarm clock takes a day off. Sometimes we think life is complicated, boring, overwhelming, scary and unfair. And then sometimes we think its awesome, exciting, simple, mysterious and beautiful. For anyone who breathes we most likely find all of the above to be true. We learn from the dolphin about lifes rhythms. About how our breath is the life force and how we can release emotions through how we breathe. We cant always control what comes our way in life but we can gain understanding about how to respond. The human body, mind and spirit is susceptible to the unknowns that cross our paths. Things happen and at times we feel powerless. But we are the keepers of our internal compass. We decide how to respond as we are forced to embrace or attempt to run from the mystery of life. Most of lifes lessons are wrapped in all the things we want to escape from. We cant respond in a productive way if we are too busy trying to get away from the darkness. If we will stop, take our shoes off, sit in the void and breathe then we become the master of our souls. We set the rhythm within, we breathe in to gain perspective, we breathe out to release our fears. Our smart phones are not capable of doing this for us. We discover that we hold the power to embrace the void, set the rhythm of our response and walk with that which we do not yet understand. In return we gain wisdom and peace as the running stops and our personal power becomes the captain of our soul which will guide our way. When the beauty of life fades and darkness falls, take a seat, put the feet in the creek, breathe and watch the lessons unfold. Journey On masters of life.
Posted on: Mon, 01 Sep 2014 14:01:01 +0000
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