Grapefruit is often thought of as an effective slimming aid, - TopicsExpress

Grapefruit is often thought of as an effective slimming aid, because it contains enzymes that catalyse the breakdown of fat in the body. But did you know eating the fruit could prevent signs of ageing, too? Its true, thanks to high levels of vitamin C and a flavanoid called naringenin - the substance which gives the fruit its bitter taste. This binds to toxins and helps to flush them out of the bodys system before they can cause any damage. More skin care tips - > trickybeautytips/category/skin-care

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